Meditation and Where to Start
Beginning your meditation journey… Is Meditation the same as Mindfulness? No, but it’s important to understand the similarities and differences. Meditation and mindfulness are both…
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Men & Women are equal value and different for valid reasons.
“Men are worth $1 and women are worth 100 cents, as you can do a hell of a lot more with 100 cents!” – Elsa…
The Mirror and the Window.
THROUGH THE LOOKING GLASS OF MENTAL HEALTH. It is time to share life experiences of the path to becoming an R.N and working as a R.N,…
Spirituality as an Exchange
Spirituality has been misused, abused, manipulated and misunderstood. For many in society this has left much confusion upon the planet. I will endeavour to build…
Alert – Aware & purposeful…
The ego is not the enemy. The enemy will hide in the last place you will ever look. Alert – relaxed and aware, is very…
Life Will Never Be The Same Again
Do you give yourself permission on completion of a project to unplug from the world? To simply PAUSE and saviour the sensual moment and smell…