A journey using yoga, movement to come into self-love and acceptance.
No matter you current limitations or age, everyone I work with comes into remembrance of their younger self with the intention of becoming pain free!
A safe place to explore limitations with me 1:1 and be guided into what is initially uncomfortable to RESTORE health, vitality and feeling amazing!
Looking for a class in Sydney, then check out 'The Zen Playroom'
I walk alongside you as you meet challenges and encourage you to have the courage remember your sense of wonder and curiosity as a child. A step-by step approach to gain deeper awareness and remembrance of your body, yes, as a child.
Re-wiring your body using gentle restorative movements, sound healing, yoga postures, dance and the power of breath. A path to eliminating pain in the joints and releasing blocks in the tissues. It is time to SHINE as the DIVINE spark you are.
I have a gifts of clairsentience and claircognizance which makes the sessions even more powerFul, no matter where you live I can feel and sense what is happening, even before you speak. These gifts assist to release and heal trauma and emotional blocks that you are tired of carrying.
Within the sessions I integrate Five Element Acupressure to assist balancing and harmonising the body with spirit. A place to explore, be curious and play.
Movement is for everyBODY, no matter your age or where you are at. To move like a child again is a GIFT to be nourished.