With a blend of intuitive insight and extensive training, I work intuitively and holistically to help you release energy stored within your body. Through somatic experiencing—drawing on Zen Thai Shiatsu massage, energy healing, breathwork, and the art of listening—I’m able to sense and guide the flow of healing energy where it’s most needed.

A Safe Place for Transformation

In each session, I create a non-judgmental space where you can be seen, heard, and supported on your healing journey. There’s nothing more rewarding than witnessing the profound transformation that happens, often within just 60 minutes. Whether you’re seeking emotional release, physical relief, or deeper self-awareness, you are welcome here.

Coaching and Relationship Coaching

I also specialise in relational coaching, helping couples navigate challenges and deepen their connections. Through this transformative process, we explore the underlying dynamics of your relationship, fostering clarity and understanding. My approach empowers individuals to reclaim their personal strength while nurturing a healthier partnership, shifting from codependency to interdependence.

A Journey of Healing

My healing journey began in 2003, exploring Reiki, PT, yoga, and Pilates, which eventually led me to teach mat Pilates. By 2013, I had become a Reiki Master, yoga teacher, and Star Magic Healing Facilitator. Through these practices, I developed my own intuitive healing method, incorporating somatic bodywork, channelling light-language, and sound healing. These modalities have been game-changers in my work, offering deep and lasting transformation.

Pioneering Somatic Therapy

Although somatic therapy emerged in the 1970s, its benefits are now gaining widespread recognition. As an early adopter, I’ve seen its power firsthand and am excited that more people are turning to this transformative treatment to heal body, mind, and spirit.

Professional Background

With 26 years of experience as a Registered Nurse, I’ve specialised in female health, orthopaedic trauma, and acute pain management. Over the last 20 years, I’ve also expanded into the wellness sphere, bringing together both clinical and holistic approaches to healing. I’m a certified Health Coach and Integrative Nutritionist, trained by the Institute for Integrative Nutrition (IIN). As a Registered Yoga Teacher (RYT), I’m affiliated with Yoga Alliance, and have completed over 500 hours of Yoga teacher training across three different programs.

Other qualifications include:

Ageless Mobility and Circular Strength Training Coach, Stretch-therapy, Flexology Therapy, Deep Meditation & Advanced Pranayama practices

Beyond My Practice

When I’m not guiding others on their healing journey, I’m a proud mum of two amazing teenage boys, who inspire and ground me daily.