The Limitless Mind Body Specialist for EVERYbody that has current limitations.
Be guided how to develop clarity, awareness, happiness and inner peace.
A pathway of personal accountability, inner transformation by investing in your wellbeing for happiness and relationship longevity (supporting both men and women).
The meditation that is learnt and taught is 1-on-1 online or in person, Sydney based.
Supporting a healing and transformative process with leading edge methods for life long results. Book a call below to explore options no matter where you live. To unleash your full human potential, act now!
Yoga & Stretching
Download your Yoga Nidra guided meditation
A Yoga Nidra is a great place to begin your relaxation and inward journey. Known as a yogic sleep, yet you do not sleep.
The practice of Yoga Nidra takes you into an alpha state, the brain wave frequency that links consciousness thought with the subconscious mind.
Books written & Published - Healing mind-body & the path of inner transformation.
Zoe-Anna Bell began to write as a part of her healing journey and was Inspired and motivated to show others a clearer pathway into the wilderness of self.
All her books can be found on Amazon. Her latest three books are; 'Breaking Free, Wildflower and Soul Codes,' a trilogy called the 'Free Wildflower Codes.' For signed booked order direct from Zoe-Anna by emailing E: email@example.com
Each book plays a role in the healing and self-realisation journey and are great to support for all who read them.
Online Courses & Trainings
Mantra Meditation (Levels 1 & 2)
A step-by-step mantra based meditation (TM) to cultivate a calm and balanced nervous system. Experience the benefits even after your first session. Access 'alpha brainwave state' for clarity and learn a powerful way to self-orientate for greater health, happiness and peace.
"Mantra is the vehicle for the inward movement of the mind and this is a word that is used for its sound value only"
- Maharishi Mahesh Yogi
Restore Reset - 21 day course
The step-by-step home & office guide to achieve flexibility & pain-free living in the next 21 days without years of frustration.
- Gain more energy & feel good!
- Deepen your sleep by stretching.
- Restore movement - Arthritis sufferers.
- Improve flexibility & freedom to move.
- Increase sports performance (golf, tennis)
- Key secrets of 'Ageless living & being.'
Zen Playroom (online yoga)
Each week by guided how to re-align with your inner compass and connect to your true essence. Zen Playroom yoga is 10-week term yoga journey begins tonight.
Regenerative, restorative and relaxing to transmute, transcend & transform mind-body.
All levels accommodated. A bespoke experience.
"And the day came when the risk to remain tight as a bud was more painful than the risk it took to blossom." - Anais Nin
My studies began 30 years ago with western medicine & healthcare as a Clinical Nurse Specialist. My curiosity & soul journey attracted me to the east with a curious exploration to the cause of disease (metaphysical) and the mystical & supernatural of the occult.
A path of pain, dysfunction and imbalance guided me to studying the eastern scientific teachings.
My lineage in Transcendental Meditation was through my teacher Donald Shakes (Australia) who trained with Carol Maher (Sydney) who trained directly with Maharishi Mahesh Yogi, who brought TM to the west. I have never been associated with the TM Institution.
Teachers appeared, guiding me under their wing all with intense studies to include, Raja Yoga, Primal Movement, Tantra, Pranayama /Breath work, Womb/Yoni Healing and Somatic Bodywork.
A path of embodiment, to teach & guide those 'willing' and ready to commit to the discipline. The practices require lovingly tender and diligent integration by the student.
I strive for self-mastery and there is a process of integrity & discernment to honour the process of 'self-regulation & self-orientation' of the individual. I support each individual with the highest level of honesty, honour and respect so increasing levels of consciousness are integrated gradually & safely.
Accountability & integration are keys to unlock the wisdom from the inside out as this is a journey to access the secrets of the universe.
A devotion of SADHANA, translating to 'a daily spiritual practice.'