Somatic Yoga: Embodied Presence in Nature’s Embrace

Somatic Yoga: Embodied Presence in Nature’s Embrace

Somatic Yoga: Embodied Presence in Nature’s EmbraceBy: Zoe-Anna Bell
Published on: 19/09/2024

In today’s fast-paced world, many of us have become disconnected from our bodies—stuck in routines that leave us feeling tense, restricted, and out of balance. Somatic Yoga offers a gentle yet powerful pathway back to embodiment, inviting you to tap into your body’s innate wisdom and restore the freedom to move with ease. Join our Reconnect Retreat.

Yoga Retreat
Overwhelm and How to Deal with It: The Zen of Not Losing Your Mind

Overwhelm and How to Deal with It: The Zen of Not Losing Your Mind

Overwhelm and How to Deal with It: The Zen of Not Losing Your MindBy: Zoe-Anna Bell
Published on: 09/09/2024

Ever felt like life is playing a cruel joke on you, juggling flaming swords while you try to balance on a unicycle? Welcome to the club of Overwhelm Nation, where every day feels like a marathon through a minefield of deadlines, responsibilities, and missing socks.

meditation
The Pathway to Liberation

The Pathway to Liberation

The Pathway to LiberationBy: Zoe-Anna Bell
Published on: 09/09/2024

The adventure begins with one brave step—the courage to explore the most mysterious, complex terrain known to humanity: yourself. This is the journey of the seeker, trekking through the wilds of self-realisation and scaling the peaks of self-actualisation. Just be sure to pack light; you don’t need to haul around that overthinking mind.

meditation
The Absurdity of Fake Positivity

The Absurdity of Fake Positivity

The Absurdity of Fake PositivityBy: Zoe-Anna Bell
Published on: 03/09/2024

When Smiles Become Shields: Let’s talk about fake positivity. This trend has somehow managed to cultivate a new breed of delusional, arrogant, and entitled individuals who often have unaddressed mental health issues & irrational wokeness.

Coaching

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