A somatic therapy session can reduce inflammation, relieve pain, release blocks, and restore body-mind alignment. It is important to try it first, and this is the beginning of the journey. Yes, many have immediate and transformative results, and each individual is different. To gain the most benefit from the Somatic Therapy, it is optimal to book a series of sessions.

Somatic therapy has been known to assist with weight loss as it has a direct impact on the central nervous system and relaxation of the mind body. Each session is 60 mins long and Zoe-Anna uses different modalities and methods to meet each individual where they are at. In person at Crows Nest and also online which is equally as powerful.