The Alignment Coach

Find the beat of your inner drum (truest self)

  • Somatic Therapy

  • Meditation

  • Coaching

  • Yoga

"The mind and body are the lovers that cannot be separated."

~ Zoe-Anna Bell

"I was blown away by the immediate results she achieved."

~ Suzie K

"Zoe-Anna is the partner you need on your healing journey."

~ Sarah P

"I highly recommend regular sessions with Zoe-Anna, for health and happiness."

~ Christa E

Soul Alchemy Retreat

5 day Luxury Somatic Retreat, Ubud, Bali

31st October - 4th November 2024

"We cannot ignore our pain and feel compassion for it at the same time."

~ Brené Brown, The Gifts of Imperfection.

Coaching with Zoe-Anna

Gain clarity. Break free. Reconnect.

Coaching with Zoe-Anna

Gain clarity. Break free. Reconnect

I meet at the convergence of who you are and who you are becoming as your truest Self. Be truly seen and deeply heard where all is surfaced. Get ready to leap beyond all limitations, grow & evolve. For High Capacity Humans.

  • Stop putting you last and take command of the choices in your life.

  • Break free of patterns that are holding you back from living your best and juiciest life.

  • Stop killing your relationship and take it to the next level of magic.

  • Enjoy a deeper and more passionate connection with self and your partner.

  • Re-ignite the love and joy of intimate connection & s#x.

  • Develop a deeper connection with your kids.

  • Healing family trauma and dysfunctional relationships.

  • Start playing the limitless game.

  • Unveil your truest self to honour your unique expression.

  • Be fearless to do you.

  • Improve emotional regulation and well-being in all areas of life.

  • Gain a greater sense of spiritual purpose, meaning, and self-understanding.

PAIN IS NOT THE ENEMY. IT IS THE MESSENGER.

It's time to listen to your wise messenger - your body.

Somatic Therapy

Experience deep release and rejuvenation

Somatic Therapy

A somatic therapy session can reduce inflammation, relieve pain, release blocks, and is vital in your healing journey.

How does it work?

Somatic therapy works by restoring and reconnecting the nervous system to its most natural aligned healthy state. Each session is uniquely tailored to your current needs and may include elements to heal and upgrade your DNA.

  • Somatic bodywork

  • Pelvic De-armouring

  • Zen Thai Shiatsu

  • Flexology Therapy & Stretching

  • Breathwork & Primal Release

  • Energy healing

  • Acupressure

  • Light Language Transmissions

  • Sound healing

Watch this video for a glimpse of Somatic Therapy in action...

Appointments can be in person or remote via video conferencing (anywhere in the world). In person sessions are held at The Somatic Therapy Space in Crows Nest, Sydney, NSW, Australia.

Remote sessions are equally as powerful as in person sessions. Please specify which you prefer when you schedule your session.

"A JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP."

~ LAO TZU

Meditation for alignment

The #1 practice of self leadership

Mind Power Mastery

Harness your mind's true potential

Learn the ultimate way to 'book me time in' to cultivate and develop 'Awakening Intelligence' (AI). Connect to your mind power to align with who you really are, develop your will and emotional clarity. Experience inner calm, abundance, vitality, success and love in all areas of your life.

  • Enhanced sleep quality and rejuvenation

  • Reduced anxiety, depression, and inflammation

  • Increased self-acceptance and love

  • Boosted creativity, passion, and sex drive

  • Reduced addictive tendencies and distractions

  • Improved emotional regulation and well-being

  • Greater sense of purpose, meaning, and self-understanding.

MEDITATE.

BECAUSE PUNCHING PEOPLE IN THE FACE IS NOT ALLOWED.

THE PATH OF THE PEACEFUL & CURIOUS WARRIOR

Somatic Yoga

Move, breathe, align, restore and feel good.

Somatic Yoga

Unlike mainstream yoga classes you'll find my classes explorative and transformative with an emphasis on strengthening your human capacity to hold a greater bandwidth.

Somatic Yoga is Transformative - It is time to feel good.

  • Improved posture and a calm nervous system

  • Restorative movements, improve health & vitality

  • Enhanced connection and awareness

  • Reduce inflammation with restorative movement

  • Eliminate joint pain with ageless mobility

  • Increased confidence, explore different postures

  • Release areas of ‘blocked flow’ to feel good

  • Listen to the messages of your body

  • Strengthen your body with movement

  • Weight loss naturally as reduced stress

  • Improved emotional regulation and well-being

Watch this video for a sample of what a Somatic Yoga class looks like...

Class Timetable

Times are shown in AEST (Australian Eastern Standard Time)

Monday: 9.30 - 10.30 am

Thursday: 6 - 7 pm

Saturday: 7 - 8 am

The current Time in Australian Standard Time is:

EVERYTHING YOU NEED, YOUR COURAGE, STRENGTH, COMPASSION AND LOVE... IT'S ALL ALREADY WITHIN YOU.

It begins with your physical body.

Reviews

About Zoe-Anna

Ignite the spark within

Drawing on many different modalities I intuitively know due to my professional training to see, sense and feel where your body is holding energy. Somatic therapy is encased within my experince of Zen Thai Shiatsu masssge, Energy Healing, Breathwork and Mindfulness. 

Welcome a safe place to repair - shift and change and experience what you are seeking…..My favourite part of working in this field is to witness the transformative healing that takes place following a 60 minute session. Be met in a non judgmental place to be seen, heard and supported. 

My journey started in healing in 2003. I explored Reiki, Yoga and Pilates and took the next initial step into teaching, with mat pilates.  Following on from this in 2013, I trained as a Reiki Master, Yoga teacher and Star Magic Healing Facilitator where I developed my own intuitive healing method which included somatic body-work. The practice of channeling light -language and sound healing was a game changer. 

Somatic Therapy started in the early 70’s, but has now emerged as a trend setting treatment. As an earlier adopter I have understood the benefits of this treatment for years, but it is very pleasing to see it is on the forefront of people’s minds.  And this is exciting to see the renewed interest.  

Not only have I been a Registered Nurse for 26 years I have been in the wellness sphere for 20 years. I specialised in female health, Orthopedic Trauma and acute pain management. 

I trained as a certified Health Coach & Integrative Nutritionist with the Institute for Integrative Nutrition (IIN). As a Registered Yoga Teacher (RYT) I am registered with Yoga Alliance as a recognised Registered Yoga School (RYS). I have over 500 hours of teacher training with three teacher training programs.

Other qualifications include:

Ageless Mobility and Circular Strength Training Coach, Stretch-therapy, Flexology Therapy and Advanced Deep Meditation.

I'm a proud mum of two amazing teenage boys.

Schedule a Free 20 minute private and confidential

1 on 1 consultation and speak in person with Zoe-Anna.

Yoga Alliance Registration ID No. 389168

We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging, and to the children of today who are the Elders of the future. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

Copyright © Zoe-Anna Bell 2023. All rights reserved.