The M-CODE: Liberation of Peri-menopause

The M-CODE: Liberation of Peri-menopause

The M-CODE: Liberation of Peri-menopauseBy: Zoe-Anna Bell
Published on: 22/07/2024

As we age we rely less on youthful physical appearances, often feeling invisible in a world of superficiality. However, there is an inner bloom that is far more powerful accompanied by her silver crown of hair emerging.

Coaching
Can Somatic Yoga help with weight loss?

Can Somatic Yoga help with weight loss?

Can Somatic Yoga help with weight loss?By: Zoe-Anna Bell
Published on: 23/01/2024

Unlock holistic weight loss with Restorative Flow Yoga: a unique blend of yoga styles. Join a class led by Zoe-Anna Bell to experience the transformative power of RFY. A journey of self-discovery & nurturing a holistic approach to weight management.

Yoga
Nurturing Harmony: A Deep Dive into the World of Somatic Therapy

Nurturing Harmony: A Deep Dive into the World of Somatic Therapy

Nurturing Harmony: A Deep Dive into the World of Somatic TherapyBy: Zoe-Anna Bell
Published on: 22/01/2024

Embark on a transformative journey into the celestial realm of Somatic Therapy with our latest blog, unraveling the secrets of holistic well-being. Immerse yourself in the harmonious fusion of ancient wisdom and modern rejuvenation through Zen Thai Shiatsu, Flexology Therapy, and Somatic Bodywork.

Somatic Therapy
Men & Women are equal value and different for valid reasons.

Men & Women are equal value and different for valid reasons.

Men & Women are equal value and different for valid reasons.By: Zoe-Anna Bell
Published on: 25/02/2022

Let us celebrate the creative and sensual power of the strong feminine as we strive towards living together in peace and harmony, yes, as men and women on the new earth. It is key to understand and respect our differences as we are different for a reason.

Yoga