Finding Space for You This Christmas 🎄✨

Finding Space for You This Christmas 🎄✨

Finding Space for You This Christmas 🎄✨By: Zoe-Anna Bell
Published on: 09/12/2024

Prioritise self-care this holiday season! Discover simple yet powerful tips to unplug, recharge, and embrace joy without being weighed down by holiday stress. From calming meditations to sneaky moments of play (yes, even playing hooky!), learn how to stay centred, radiant, and fully present during this festive time. 🎄✨

meditation
Sound Healing: Harmonizing with the Frequencies of the Earth

Sound Healing: Harmonizing with the Frequencies of the Earth

Sound Healing: Harmonizing with the Frequencies of the EarthBy: Zoe-Anna Bell
Published on: 20/09/2024

Imagine lying back in the heart of nature, surrounded by the serene beauty of the Australian bushland, as the soothing sounds of singing bowls and gongs wash over you. The land itself, with its ancient energy, serves as an amplifier, heightening the effect of the sound vibrations. At our Reconnect Retreat, this harmonious blend of Sound Healing and nature creates a sacred space for deep renewal and transformation, inviting you to align your inner frequencies with the earth’s natural rhythms.

meditationRetreat
Overwhelm and How to Deal with It: The Zen of Not Losing Your Mind

Overwhelm and How to Deal with It: The Zen of Not Losing Your Mind

Overwhelm and How to Deal with It: The Zen of Not Losing Your MindBy: Zoe-Anna Bell
Published on: 09/09/2024

Ever felt like life is playing a cruel joke on you, juggling flaming swords while you try to balance on a unicycle? Welcome to the club of Overwhelm Nation, where every day feels like a marathon through a minefield of deadlines, responsibilities, and missing socks.

meditation
The Pathway to Liberation

The Pathway to Liberation

The Pathway to LiberationBy: Zoe-Anna Bell
Published on: 09/09/2024

The adventure begins with one brave step—the courage to explore the most mysterious, complex terrain known to humanity: yourself. This is the journey of the seeker, trekking through the wilds of self-realisation and scaling the peaks of self-actualisation. Just be sure to pack light; you don’t need to haul around that overthinking mind.

meditation

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