Storms, Shadows & Self-Love: Integrating After the Solstice

Storms, Shadows & Self-Love: Integrating After the Solstice

Storms, Shadows & Self-Love: Integrating After the SolsticeZoe-Anna Bell
Published on: 23/06/2025

A raw, tender, and sassy reflection on post-solstice integration. From hacked accounts to emotional storms, Zoe-Anna shares her healing journey, nervous system wisdom, and reclaiming of inner power.

Yoga meditation
The Transformative Magic of Somatic Yoga (and a Little Sound Healing on the Side)

The Transformative Magic of Somatic Yoga (and a Little Sound Healing on the Side)

The Transformative Magic of Somatic Yoga (and a Little Sound Healing on the Side)Zoe-Anna Bell
Published on: 27/09/2024

Somatic yoga is what I lovingly call ‘messy yoga.’ This isn’t your standard “look how flexible I am” kind of practice. It’s more like a dance with yourself—a wobbly, but deeply meaningful dance. The magic reveals itself when you explore the spaces within a posture, letting your body guide you, rather than aiming for perfection. No prior experience is required, just a dash of curiosity and the willingness to listen to what your body’s been trying to tell you (probably something like, “Hey! I’m still here!”).

Yoga Retreat
Somatic Yoga: Embodied Presence in Nature’s Embrace

Somatic Yoga: Embodied Presence in Nature’s Embrace

Somatic Yoga: Embodied Presence in Nature’s EmbraceZoe-Anna Bell
Published on: 19/09/2024

In today’s fast-paced world, many of us have become disconnected from our bodies—stuck in routines that leave us feeling tense, restricted, and out of balance. Somatic Yoga offers a gentle yet powerful pathway back to embodiment, inviting you to tap into your body’s innate wisdom and restore the freedom to move with ease. Join our Reconnect Retreat.

Yoga Retreat
Can Somatic Yoga help with weight loss?

Can Somatic Yoga help with weight loss?

Can Somatic Yoga help with weight loss?Zoe-Anna Bell
Published on: 23/01/2024

Unlock holistic weight loss with Restorative Flow Yoga: a unique blend of yoga styles. Join a class led by Zoe-Anna Bell to experience the transformative power of RFY. A journey of self-discovery & nurturing a holistic approach to weight management.

Yoga

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