ADHD, Distraction & the Power of Elite Meditation: A Return to Inner Focus

ADHD, Distraction & the Power of Elite Meditation: A Return to Inner Focus

ADHD, Distraction & the Power of Elite Meditation: A Return to Inner FocusZoe-Anna Bell
Published on: 22/10/2025

The rise in ADHD isn’t just a mental health trend, but a symptom of a disconnected, dopamine-hacked world… and how Elite Meditation offers the antidote.

Coachingmeditation
The Soup of Duality & The Game of You

The Soup of Duality & The Game of You

The Soup of Duality & The Game of YouZoe-Anna Bell
Published on: 14/10/2025

Are your at war with your gremlin? An upbeat jerk-off of an opinion, the righteous entitlement, and even an inner asshole of rightness — gripping the bone of its stance, refusing to let go?

Coachingmeditation
Storms, Shadows & Self-Love: Integrating After the Solstice

Storms, Shadows & Self-Love: Integrating After the Solstice

Storms, Shadows & Self-Love: Integrating After the SolsticeZoe-Anna Bell
Published on: 23/06/2025

A raw, tender, and sassy reflection on post-solstice integration. From hacked accounts to emotional storms, Zoe-Anna shares her healing journey, nervous system wisdom, and reclaiming of inner power.

Yoga meditation
The Demonisation of Men Must End: Restoring Honour to the Sacred Masculine

The Demonisation of Men Must End: Restoring Honour to the Sacred Masculine

The Demonisation of Men Must End: Restoring Honour to the Sacred MasculineZoe-Anna Bell
Published on: 21/06/2025

The masculine is not the enemy. It’s time to honour our men, their strength, truth, and power — not silence them. Let’s restore balance and respect.

Coaching

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